At Healthy Seniors Physical Therapy and Wellness we strive to help patients get back to living their life. We are so proud of Howard. After suffering from a severe hip fracture, Howard’s goal was to get back to deep sea fishing. 🐟🐠Through Howard’s determination and some guidance from his Physical Therapist, Howard was able to get back to doing what he loves! Check out this 80 pound wahoo and tuna Howard was able to reel in! 🎣💪🏼 Way to go Howard!
Is a physical ailment preventing you from doing something you love? Let us help you- the earlier you address it, the better!
We are so proud of Tim, his hard work, and his progress. And check out his uniform! Healthy Seniors Physical Therapy and Wellness are proud sponsors of his softball team for the Wilmington Senior Softball Association. 🥎 Here at Healthy Seniors PT it’s our passion to help you get back to the things you love to do. His PT worked hard with him so Tim can play softball for many more years to come. Keep it up Tim, and good luck this season and in the future! 🧢👍🏼
If you have pain, an injury, or decreased strength or balance preventing you from doing things you love, give us a call to find out if we can help you!
We are so proud of Carmen! 👏🏼 We first met Carmen in September after an extensive back surgery, where she was using a walker and her back pain was limiting all that she did. Carmen has been a dedicated, all-star patient with her home exercise program, and she has worked her way up to walking over 1.5 miles on her treadmill! 🚶🏻‍♀️💪🏼 She progressed to walking without an assistive device, moving better with more strength and balance, and her pain is much improved. Keep up the great work Carmen, we can’t wait to see how much more you can do! 🙌🏼😁👍🏼
If you are having back pain, or maybe even have an upcoming back surgery, we would love to help you get moving again! Call us for more information! ☎️
Meet Vickie 👋🏼 Here at Healthy Seniors PT, we like to say, ”Let’s Make Changes”, and Vickie represents exactly that! She came to Physical Therapy for back pain, (which is feeling much better so she was recently discharged!), but more importantly she is living a healthier lifestyle. She is more aware of her diet, she walks at the park 3 times a week, and is a part of our Silver Fox Wellness Club where she comes into the clinic and exercises on her own a couple times a week with the exercise program her PT recommended upon discharge. We are so proud of you Vickie- keep up the routine, we are cheering for you! 📣👏🏼
Our Board Certified Clinical Specialists in Orthopedic and Geriatric Physical Therapy specialize in treating pain, impaired balance/fall risk, muscle weakness, poor posture, walking difficulties, rehab after surgery, vertigo, neurological conditions, and musculoskeletal conditions, along with helping you learn about and lead a healthier lifestyle- it’s never too late to start! Interested in learning more? CALL US TODAY FOR A FREE CONSULTATION! ☎️👍🏼
Meet Frances- she came to Healthy Seniors PT for her rehab following a total knee replacement surgery 🦵🏼🏃🏻‍♀️. She was an awesome patient and excelled in all of her physical therapy sessions, and has “graduated”! 👍🏼👏🏼 She is looking forward to getting back to her active lifestyle. Great job Frances- keep up the good work and stay healthy! 🎉
We specialize in rehab following knee, hip, back, foot, shoulder, and elbow surgeries, and love to help our patients get back their lives back! Patients are able to choose where they go for their therapy, and we would love to work with you! Call us today to get more information or to set up an appointment!
Helyn was evaluated by us for shoulder pain and weakness. After just a few weeks of Physical Therapy she has less pain and improved range of motion. She says that Healthy Seniors PT is hands down the best in town!! Thank you for being our patient spotlight, Helyn!!✨✨
?SENIOR SPOTLIGHT? Meet Jeanne, a young and spunky 96 year old who is dedicated to her Physical Therapy. She never misses an appointment and comes ready in her “uniform”. We have been helping with her neck pain and posture, along with some strengthening and balance. She always impresses us with her abilities and activity tolerance, and stays consistent with her Home Exercise Program (HEP) and walking at home with the help of her supportive daughter. Keep it up Jeanne- we are so proud of you! ??
If you have neck pain, or problems with your posture, strength, or balance, call us today to find out if we can help you! 
?Senior Spotlight ?
Meet Deborah- she was referred to Healthy Seniors PT for knee pain, and during her initial assessment she complained of the room spinning when lying down onto the treatment table. She said it had been going on for 2 years, and she didn’t like the side effects of the medication she was given. After a quick assessment and appropriate treatment by her physical therapist, she no longer has any room spinning! She is also rocking her therapy sessions and her prescribed home exercise program, and her knees are feeling better! ?? Go Deborah go- it’s such a pleasure working with you!
? SENIOR SPOTLIGHT? Meet Ann- She was referred to Healthy Seniors PT for dizziness, but during her assessment she also complained of chronic/daily headaches. After proper assessment and treatment by one of our Physical Therapists her dizziness was eliminated within one session, and now three sessions later through use of manual therapy and trigger point dry needling Ann is now happy to report her headaches have resolved! Before she came to see us she had tried steroid injections, pain patches, and pain medications for her headaches and nothing helped. She is very happy that she found Healthy Seniors PT and recommends us for all of your rehabilitation needs! Thanks for being our spotlight patient, Ann!
We specialize in treating headaches and dizziness. Give us a call and schedule your appointment today! We look forward to hearing from you!

Senior Spotlight This is Anadina, she came to Healthy Seniors PT for low back pain. On her first day, she rated her pain 9/10 with activity and was not able to stand longer than 15 minutes without an increase in pain. On her last day she rated her pain with activity at 0/10 and is now able to stand for an hour! She was consistent with her home exercise program, learned great body mechanics, and looks forward to returning to her regular exercise routine. On her discharge survey she commented, “Best PT I ever had”. It was a pleasure working with you Anadina, keep up the good work and stay healthy!

Do you have pain that interferes with your daily activities? Call us today for more information, and, Let’s Make Changes!

Senior Spotlight Meet Carmen, she came to Healthy Seniors PT for ankle pain/instability and history of falls. She was down here for vacation, visiting family, but didn’t let that stop her from getting her physical therapy! She says she’s feeling better, moving better, and excited to continue all of the exercises she’s learned. Based on the results of her standardized tests, she now has lowered her fall risk, is stronger, and ranks above average among women her age! Great job Carmen, keep up the good work and stay healthy!

Want to know your fall risk and how you compare to age and gender related normative values? Call us today for more information, and, Let’s Make Changes!